Download Tweak it : small changes, big impact make what matters to by Cali Williams Yost PDF

By Cali Williams Yost

Because the calls for of labor develop extra excessive, own existence can get shoved to the part. yet resolving the job-versus-life clash does not require the type of large, disruptive, frightening transformation that such a lot of time-management "experts" suggest. In TWEAK IT, Cali Williams Yost proves cozy work+life healthy will be accomplished via making small, constant, daily changes--tweaks--that, cumulatively, will optimize activity functionality and health. This enticing, sensible booklet, packed with case reports of individuals who have tweaked their strategy to expert good fortune and private delight, courses readers via an easy-to-implement application that may be adapted to fit any individual's existence, either on off the activity.

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Additional resources for Tweak it : small changes, big impact make what matters to you happen every day

Sample text

Perception doesn’t match reality. But how do you motivate people to learn a new practice that will give them what they crave when they think that they’re already doing it? I decided that I needed proof. I started to ask people scheduled to attend one of my presentations to complete a brief presession survey. In total, 242 full-time working adults who attended eight different presentations answered the questions. Across industries and groups, their responses were basically the same. You will hear more about the results of this survey in chapter 4, but here’s a summary: • A majority of the respondents genuinely believe that they actively manage their everyday work and life on a regular basis.

Com) and then I want to hear from you. What are the small activities and priorities that you are going to make happen over the next seven days? Share it in a tweet on Twitter, a post on Facebook, or a video clip on YouTube. In addition to exchanging tips, inspirations, and insights with each other, experts from over fifty work, life, and career specialties will join us in the revolution. These wise and wonderful individuals share their simplest, get-started advice in the book (chapters 11–17) and in the Tweak It online community, so there’s no excuse for not taking action because you don’t know how to begin.

The message has been that the discussion about how to fit your work and personal life together doesn’t apply to you. ” Not only are men reporting higher levels of work+life conflict than women, but a clear majority of adults surveyed who work full-time believe work/life balance is an issue for everyone, not just women. Therefore, it wasn’t surprising that another round of recent studies all found that men face many if not more of the challenges managing their responsibilities on and off the job than women.

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